In a relationship, problems can gradually or suddenly arise due to personal differences, conflicting interests, increased pressure, or life transitions. The loss of a loved one can also put a strain on relationships. Couples therapy is an effective way to thoroughly address important relationship issues and learn how to handle the challenges that relationships bring. I am here to help you with a concrete and goal-oriented approach, so that you can achieve results quickly.
I am an approachable couples therapist and easily connect with others. My style is relaxed but energetic and committed. I work with curiosity and without judgment. The sessions are often warm and intense, allowing us to reach new insights together. I provide a safe and structured environment, helping you improve your communication patterns and guiding you to rediscover the resilience of your relationship, as well as personal growth.
When necessary, I offer practical interventions and suggestions for you to try out at home. I work in a culture of feedback, and I like to challenge you by asking deep questions to ensure that the most important topics stay on the table for discussion. At the end of each session, I briefly evaluate how our collaboration is going, and we agree on practical actions you can work on at home. I also send a feedback form after each session so that you can reflect on whether you had the opportunity to say everything you wanted and note any surprises from the conversation.