Everyone goes through various life stages, relationship phases, and personal development stages, which are crucial for personal growth. Can you continue this growth within your current education, at school, university, work, or in your relationships? Are you encountering challenges within yourself or with others in your relationships? These questions are part of the life-phase model of development. Every change invites you to reconsider and reposition yourself.
Many people, of all ages, who experience issues such as depression or anxiety, often do so in relation to others. Therapy provides an opportunity to explore where these difficulties lie. Identifying the underlying cause is sometimes the first step; in other cases, a specific treatment targeting the problem may be necessary. When you make a change, your relationships also shift, as you may begin to perceive things differently or respond in new ways.
I am an approachable therapist and easily connect with others. My style is relaxed yet energetic and dedicated. I work with curiosity and without judgment. The conversations are often warm and intense, enabling us to reach new insights together. I provide a safe and structured environment where I help you gain clarity on where you feel stuck, and together, we explore your resilience, opportunities for acceptance, and personal growth.